Contact at BG真人大游APP
Ms. Bianca Gambrah
Mental Health Clinician @ BG真人大游APP
New York Foundling, Inc.
Room 111
C: 917-671-8074
Bianca.Gambrah@NYFoundling.org
1) List of NYC Family Resource Centers, Hotlines, Online Resources and Social Services – Schools NYC
Mental Health and Social Services for NYC Youth – 2022
2) Grief, Suicide, End of Life, Mental Health and Crisis support services – BG真人大游APP Wellness Center
Grief – Loss – Crisis Services – 2022
3) Suicide Prevention, Intervention and Postvention Resources. Learn about the risks, warning signs and what you can do to help – BG真人大游APP Wellness Center
http://acrobat.adobe.com/link/track?uri=urn:aaid:scds:US:20c1ee17-4e57-382a-850c-769cbf7393c5
4) 5 Things NOT to say to someone with Depression/Anxiety – YouTube
5) LGBT Parent Resources – compiled by the BG真人大游APP GSA (Gender & Sexuality Alliance)
6) Mental Health Services available to the Black Community – Refinery 29
http://www.refinery29.com/en-us/2020/06/9849013/mental-health-services-black-people-of-color
7) Mental Health & Study Tips Videos – YouTube
What is Mental Health?: http://www.youtube.com/watch?v=G0zJGDokyWQ
Mental Health Awareness: http://www.youtube.com/watch?v=y-ACcDIGi-c
The 9 Best Scientific Study Tips: http://www.youtube.com/watch?v=p60rN9JEapg
8) THRIVENYC – NYC DOE
Call 1-888-NYC-WELL if you are thinking about suicide, or know someone who is, counselors are available to listen to and support you 24/7. Contact NYC Well by calling 888-NYC-WELL (888-692-9355), texting “WELL” to 65173 or chatting at nyc.gov/nycwell. If you or someone you know is at immediate risk of hurting themselves, or in immediate danger because of a health condition or other situation, call 911.
National Suicide Prevention Lifeline: 800-273-8255
Hours: Available 24 hours
Languages: English, Spanish
9) Mental Heath for All – NYC.GOV
NYC has set up a comprehensive online resource hub with helplines and services offering free, direct support to meet the needs of New Yorkers, including communities of color, children and youth, LGBTQ New Yorkers, Aging adults and people with serious mental illness. Visit MentalHealthforAll.nyc.gov to learn more.
10) What You Should Know About Mental Health – NYC.GOV
As a parent or caregiver, you want the best for your children or other dependents. You may be concerned or have questions about certain behaviors they exhibit and how to ensure they get help. Learn more about the myths and facts associated with mental health along with:
For information visit MentalHealth.gov and learn more about what you and your family needs to do to stay healthy.
11) National Suicide Prevention Lifeline: 1-800-273-8255
12) Blueprint for Youth Suicide Prevention: Strategies for Community and School Settings – Regina Miranda, Ph.D.
http://downloads.aap.org/AAP/PDF/SuicidePrev_Community_School_Settings.pdf
13) Having Conversations with youth about mental health and suicide – Regina Miranda, Ph.D.
http://www.youthsuicideresearch.org/blog/the-talk-not-the-one-youre-thinking-ofblog/youthresearchorg
14) Book Recommendations – Regina Miranda, Ph.D.
15) Child Mind Institute – Dare to Share Campaign
Talking about thoughts, feelings, and mental health can be tough. But sharing our struggles opens the door to help and healing. The Dare to Share campaign features celebrities and kids telling powerful stories about their own challenges and how they found the courage to ask for support.
For more information on this campaign visit: http://childmind.org/daretoshare/?utm_medium=email&utm_source=email&utm_campaign=dts_wk1_2022-05&utm_content=dare-to-share-landing-page
Tips for Parents on how to get kids to open up and feel comfortable talking about their mental health: http://childmind.org/wp-content/uploads/2022/04/CMI_DTS_2022_Parent_TipSheet_R1.pdf
16) 5 Tips to Help Teens Cope with STRESS – Wellness Center
http://drive.google.com/file/d/1TqsKemQj4p8K3rcL9rTVLT_O3z8WTjN-/view?usp=sharing
17) Foods That Boost Your Immune System – Wellness Center
http://drive.google.com/file/d/1uAuKnsnx2vYn52dtqcvohf2ud6j446_e/view?usp=sharing
